How to Treat Yourself & the Environment {Lessons from The Wellness Kitchen}

We still can’t get over the amazing food we cooked at the Wellness Kitchen and how much we learned in so little time. Our tummies left very satisfied, but more importantly, we were inspired to make a change in our diet and share this nutritional wisdom with anyone we can. Seriously, there was so much that we… Continue reading

How to Make [+ Achieve!] Goals in the New Year {2017}

When the New Year comes around, I can’t help but feel nostalgic about everything that happened during the past 365 days. With the retrospective look, however, comes the reminder to look forward — making goals is one major way to ensure you’re getting to where you want to be. As my wise dad says, “Aim… Continue reading

7 Reasons Why Brunch is a MUST at Outpost {The Goodland in Goleta}

As soon as we drove up to The Goodland Hotel located in beautiful Goleta, just miles north of downtown Santa Barbara, we were instantly obsessed. And I mean, instantly. Everything from the font used on their signage, the dreamy airstream trailers and green grass lawn out front, the eclectic decor and vibrant colors all throughout, the laid-back… Continue reading

Everyday Battles: Safe + Effective Postpartum Strength Training [+ giveaway!]

During my pregnancy, I stayed very active — I was doing cycling, HIIT classes, Pilates, and barre classes up until the week before I delivered, determined to keep my body strong for the marathon of birth that was to come. In my search for pregnancy-safe exercises, I was inundated with Instagram pictures, emails, and advertisements… Continue reading

Fun Holiday Gift + Craft Ideas {DIY}

Trying to pull together some last-minute decor or gifts for the holiday season?? {Of course, this has never happened to us… we’ve never, ever waited until the final moment to get working on something we had been putting off since Thanksgiving… 😉  …amiright?!} Here are some holiday crafts you can throw together with most of the items… Continue reading