Get Inspired at Global Wellness Day {Four Seasons Westlake Village}

We have always admired Four Seasons Hotel Westlake Village‘s commitment to health and wellness, and look forward to their Global Wellness Day events every. year.  

LocalLove805 - Four SeasonsIMG_8350

This year, however, they have totally one-upped themselves.

Four Seasons Hotel Westlake Village, in partnership with the hotel’s on-site wellness center California Health & Longevity Institute, invites guests to experience wellness in unique and interactive ways through a schedule of inspiring events throughout the day on Saturday, June 10!

Here’s the full schedule for this year’s Global Wellness Day itinerary — which ones will you attend??

6:30 am – Sunrise Cycle
8:00 am – Yoga on the Pagoda with Sophie Jaffe
8:00-10:00 am – VIMMIA Activewear Pop-Up Shop
8:30 am – Morning Mindfulness
9:00 am – Yoga on the Pagoda with Sophie Jaffe
9:15 am – Tea Talk with Doctor Cole: Milk Myth Busters
9:30 am – Morning Mindfulness
9:45 am – Tea Talk with Doctor Cole: News Flash About Hot Flashes
10:15 am – Tea Talk with Doctor Cole: The Angelina Jolie Effect on Breast Cancer Prevention
10:45 am – Tea Talk with Doctor Cole: Staying Healthy Worldwide
11:00 am – Culinary Demonstration: Breakfast Bars
11:30 am – Culinary Demonstration: Super Greens
12:00 noon – Culinary Demonstration: Sustainable Thai Curry
12:30 pm – Culinary Demonstration: Anti-Oxidant Berry Crisp

Last year, we participated in many events, including the Wellness Kitchen cooking class + dinner [check the post here for the details!] — where we learned so. much.  Oh, and we ate delicious food, which was the best part 😉

Locavore Four Seasons Westlake Village

We will be partaking in many of the events throughout the day, so say “hi” if you’re able to join in any of the festivities! We’d love to see you there 🙂 Comment below to let us know which events you plan on attending!

And make sure to tag us @locallove805 and @fswestlake [and use hashtags #LL805 #FSWellness and #GlobalWellnessDay] on all social media outlets to show us how you are spending Global Wellness Day!

#bewell #stayhealthy #localfitness

xx, Your Team {LL805}

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