Get Inspired at Global Wellness Day {Four Seasons Westlake Village}

We have always admired Four Seasons Hotel Westlake Village‘s commitment to health and wellness, and look forward to their Global Wellness Day events every. year.   This year, however, they have totally one-upped themselves. Four Seasons Hotel Westlake Village, in partnership with the hotel’s on-site wellness center California Health & Longevity Institute, invites guests to experience wellness… Continue reading

How to Treat Yourself & the Environment {Lessons from The Wellness Kitchen}

We still can’t get over the amazing food we cooked at the Wellness Kitchen and how much we learned in so little time. Our tummies left very satisfied, but more importantly, we were inspired to make a change in our diet and share this nutritional wisdom with anyone we can. Seriously, there was so much that we… Continue reading