Get Inspired at Global Wellness Day {Four Seasons Westlake Village}

We have always admired Four Seasons Hotel Westlake Village‘s commitment to health and wellness, and look forward to their Global Wellness Day events every. year.   This year, however, they have totally one-upped themselves. Four Seasons Hotel Westlake Village, in partnership with the hotel’s on-site wellness center California Health & Longevity Institute, invites guests to experience wellness… Continue reading

Best Of: #WorkItWednesday

Happy #WorkItWednesday 805-ers! Whether you’re a gym rat or a workout newbie, we’ve all looked around for a way to switch up our workout routine, right?  Here is a roundup of a few of our current faves… which one will you try? Studio BPM [Agoura Hills] SPN Pilates [Calabasas] 3 Elements [Thousand Oaks] WundaBar [Calabasas +… Continue reading

3 Must-Haves for a Killer Workout Class [& how StudioBPM has them all]

Let’s just make one thing clear: we are pretty picky when it comes to workout classes. Also, workout classes and memberships are NOT cheap. So, in our opinion, you have every reason to be a bit pickier than normal — especially when it comes with a service you are paying for and ultimately, investing in. Having spent almost two… Continue reading

Everyday Battles: Safe + Effective Postpartum Strength Training [+ giveaway!]

During my pregnancy, I stayed very active — I was doing cycling, HIIT classes, Pilates, and barre classes up until the week before I delivered, determined to keep my body strong for the marathon of birth that was to come. In my search for pregnancy-safe exercises, I was inundated with Instagram pictures, emails, and advertisements… Continue reading

Five Friday Faves {This Week’s Edition}

Summer is starting to wrap up — but, as any 805-native knows, that hardly means the end of amazing weather, warm days, backyard barbecues, and balmy evenings.  Cram in some more summer fun before pumpkin-flavored-EVERYTHING starts rolling out! 1. MadeWest Brewing Company :: joining the ranks of my faaavorite breweries in the 805, MadeWest is hot on… Continue reading

How To: Work it Out in the Snow

In honor of the winter-y, El Niño weather, we present to you a Winter Work-It Wednesday! #ilovealliteration Tanisha and Hayley just got back from a family vacation to Big Sky, Montana, and Nicole spent this past weekend visiting the in-laws in Lake Tahoe! Guys, in case you didn’t know, snowboarding/skiing are a great workout.  But, there are more ways than… Continue reading

Five Friday Faves {This Week’s Edition}

1. Who’s hungry?! Don’t forget that this week (and next) is dineLA’s Restaurant Week, and Santa Ynez’s Restaurant Week isn’t far behind!  We’ve highlighted some restaurants that are worth a visit (and in/close to the 805!) right HERE. 2. Speaking of food, a friend of mine told me about the Ventura Harbor Fishermen’s Market —… Continue reading