Best Of: #WorkItWednesday

Happy #WorkItWednesday 805-ers! Whether you’re a gym rat or a workout newbie, we’ve all looked around for a way to switch up our workout routine, right?  Here is a roundup of a few of our current faves… which one will you try? Studio BPM [Agoura Hills] SPN Pilates [Calabasas] 3 Elements [Thousand Oaks] WundaBar [Calabasas +… Continue reading

How to Make [+ Achieve!] Goals in the New Year {2017}

When the New Year comes around, I can’t help but feel nostalgic about everything that happened during the past 365 days. With the retrospective look, however, comes the reminder to look forward — making goals is one major way to ensure you’re getting to where you want to be. As my wise dad says, “Aim… Continue reading

Everyday Battles: Safe + Effective Postpartum Strength Training [+ giveaway!]

During my pregnancy, I stayed very active — I was doing cycling, HIIT classes, Pilates, and barre classes up until the week before I delivered, determined to keep my body strong for the marathon of birth that was to come. In my search for pregnancy-safe exercises, I was inundated with Instagram pictures, emails, and advertisements… Continue reading

How To: Work it Out in the Snow

In honor of the winter-y, El Niño weather, we present to you a Winter Work-It Wednesday! #ilovealliteration Tanisha and Hayley just got back from a family vacation to Big Sky, Montana, and Nicole spent this past weekend visiting the in-laws in Lake Tahoe! Guys, in case you didn’t know, snowboarding/skiing are a great workout.  But, there are more ways than… Continue reading

Sign up for a complimentary workout class & enjoy free giveaways {Burn60 Open House}

Guys, you’ve heard us talk about Burn60 a few times now. Sorry, we’re not sorry. We’re kind of obsessed and you would be too if you’ve been around the block in the studio/gym class world.Haven’t tried it out yet? Well, now there’s no excuse because guess what?! This Saturday Burn60 is hosting an Open House. This… Continue reading

Share How you #MOVEmber & Win a Prize {Work-it-Wednesday}

One of our favorite local hangouts, Four Seasons Resort Westlake Village, is running a contest for #MOVEmber so we wanted to share it with you on this lovely Work-it-Wednesday! You can find details on our Instagram post today @LocalLove805 and below as well, per @FSWestlake: __________________________________________ Keep calm, and MOVE on: 30 minutes of physical activity each day… Continue reading