A morning well spent … {Global Wellness Day}

Here’a a look at our Saturday, which started off with an outdoor yoga session and juice tasting at Four Seasons Westlake Village for Global Wellness Day. You can find more pics and deets on our Facebook page and Instagram account!yoga - park - pagoda - four seasons westlake village - global wellness day - locallove805 - LL805yoga - park - pagoda - four seasons westlake village - global wellness day - locallove805 - LL805Former NFL star, Keith Mitchell, led a yoga and mediation session outside in the beautifully landscaped pagoda. Not only is he a great teacher, but his story is so inspiring. Keith turned to yoga and meditation following his abrupt departure from the NFL due to a paralyzing spinal injury and he teaches methods of healing and self-discovery through practicing yoga and mindfulness. global wellness day - locallove805 - four seasons westlake village - LL805yoga - park - pagoda - four seasons westlake village - global wellness day - locallove805 - LL805yoga - park - pagoda - four seasons westlake village - global wellness day - locallove805 - LL805yoga - park - pagoda - four seasons westlake village - global wellness day - locallove805 - LL805yoga - park - pagoda - four seasons westlake village - global wellness day - locallove805 - LL805global wellness day - locallove805 - four seasons westlake village - LL805yoga - park - pagoda - four seasons westlake village - global wellness day - locallove805 - LL805

It was a great morning of yoga, followed by juice tasting and a yummy breakfast at Stir.  We love the coffee shop there {they serve Stumptown Coffee and it is oh so good} and their breakfast burrito and sandwiches are delish too…oh and Nicole is in love with their almond croissand! By the way, they have free 20 minute parking right at the front on the hotel just for Stir, so you can run in and grab some coffee and breakfast to go!

Did any of you make it to Global Wellness Day this past weekend? Let us know in the comments below!

xx~ your team at LL805

 

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