In local.fitness, local.lifestyle

Living a Little Lighter with Chobani

We’ve teamed up with Chobani to celebrate the release of their new Chobani Simply 100 Crunch line, which is the first 100-calorie Greek Yogurt snack with mix-in ingredients. Chobani Simply 100® Crunch offers a guilt-free way to enjoy a delicious, crunchy snack that leaves your appetite fulfilled and waistline intact.

And not only that, but they have put together “10 Fun Ways to Burn 100 Calories” in order to encourage people to live a healthier, lighter lifestyle.  And to be honest, we were pretty surprised at how easy it is (and how quick it can be!) to burn 100 calories.  Plus, once you start you just might keep going and burn even more!

chobani_100cal

Chobani Simply 100 Crunch is a great healthy snack that we will definitely be adding to our own diets.

We love making smoothies with Chobani Greek yogurt, so here is a BONUS smoothie recipe that Nicole loves having for breakfast!

Tropical Greens Smoothie

  • 1/4 cup Chobani Greek Yogurt
  • 1 cup frozen fruit medley (mine includes papaya, pineapple, mango, and strawberries)
  • 1/2 frozen banana
  • 1 cup water
  • 1 tsp agave or honey
  • 1 Tbsp Chia seeds
  • 1 cup kale or spinach (we also like to add wheat grass!)
  • 1 scoop vanilla protein powder
  • 1 scoop Power Greens powder (berry flavor) from Trader Joe’s

Blend until smooth, and enjoy!

What are some of they ways that you “live lighter” and how do you plan to live healthier this year?  That wonderful 805 summer sun and beach days [and hence, bikini season] are on their way so we are striving to live a little healthier this spring.

xx~

Your Team at LL805

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