Happy #WorkItWednesday 805-ers!
Whether you’re a gym rat or a workout newbie, we’ve all looked around for a way to switch up our workout routine, right? Here is a roundup of a few of our current faves… which one will you try?
Studio BPM [Agoura Hills]
SPN Pilates [Calabasas]
3 Elements [Thousand Oaks]
WundaBar [Calabasas + Westlake Village]
During my pregnancy, I stayed very active — I was doing cycling, HIIT classes, Pilates, and barre classes up until the week before I delivered, determined to keep my body strong for the marathon of birth that was to come.
In my search for pregnancy-safe exercises, I was inundated with Instagram pictures, emails, and advertisements touting postpartum fitness plans that guaranteed I would get my “pre-pregnancy …