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Everyday Battles: Safe + Effective Postpartum Strength Training [+ giveaway!]

During my pregnancy, I stayed very active — I was doing cycling, HIIT classes, Pilates, and barre classes up until the week before I delivered, determined to keep my body strong for the marathon of birth that was to come.

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In my search for pregnancy-safe exercises, I was inundated with Instagram pictures, emails, and advertisements touting postpartum fitness plans that guaranteedย I would get my “pre-pregnancy …

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In local.fitness, local.lifestyle, local.moms

Cardio with a Kid: How to Exercise with your Baby in Tow

I’m gonna be honest, working out was definitely not at the top of my priority list after I had Reese. ย There was just too much other stuff to get done and between feeding, diaper changing, and putting Reese down for naps there wasn’t much time either. ย But, as I slowly started making more time for exercising (usually with Reese) I started to feel better and actually had the desire to workout — which, believe me, is no small feat for me.

Want to know how I finally got to that point?ย  Here are a few of my tips for getting that work out in with …

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In local.fitness

Studio Barre Grand Opening {Newbury Park}

We were so grateful that the owner of the newest StudioBarre location, Cindi Garabedian, invited us to their Grand Opening on Friday!

You guys — this place is pretty much adorbs.

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The boutique has SO many cute workout outfits, headbands, accessories, water bottles… especially this gem that I pretty much HAVE to have.

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I mean… am I right?!

The Grand opening was a blast — …

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