workout class

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Five Friday Faves [Cycle + Sweat Edition]

We are so excited for the grand opening of CycleBar at The Lakes in Thousand Oaks — so naturally, we decided to theme this #FFF for all things CYCLE.

1. CycleBar Thousand Oaks :: We are partnering with this new premiere cycle studio to offer our wonderful readers a FREE CLASS On Saturday, September 16 at 2pm!  To enter to snag a spot, head to our Instagram page, tag 2 friends, and we will announce winners on Wednesday 🙂  BONUS:  CycleBar will giving away 5 classes with a gift basket to one of the lucky attendees!  Sounds like the best day ever, right?!

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In Best Of...,

3 Must-Haves for a Killer Workout Class [& how StudioBPM has them all]

Let’s just make one thing clear: we are pretty picky when it comes to workout classes. Also, workout classes and memberships are NOT cheap.

So, in our opinion, you have every reason to be a bit pickier than normal — especially when it comes with a service you are paying for and ultimately, investing in.

Having spent almost two years as ClassPass members, we’ve spent a lot of time in various studios across LA and the 805 — and from those experiences, we’ve put some “must-haves” in place.

Last week, we got the chance to stop in to the new StudioBPM in Agoura Hills for a Cycle + Circuit Combo class …

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How to keep the pounds off this Holiday season {Work it Wednesday}

November starts the season of impending holiday binging on Turkey, stuffing, and pumpkin pie which then leads to Christmas parties full of cookies, wine, and even more pie.  Now don’t get us wrong, we love a good holiday party {have you seen the Schussel’s Fakesgiving party!?!}, but all these delicious treats leave us feeling a little…well bloated and guilty.  But never fear, we have a fun, effective, and calorie torching workout for you courtesy of 3 Elements Lifestyle gym in Thousand Oaks.


We tried …

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